🌟 All Teachers, 🪖Military,🚓 Police, 🚒 Firefighters,🚑 Ems, City of Sanford employees save $5!

The discovery session is a 30 minute introduction to what Pilates or the Yoga Trapeze is all about. At this time you will discovery your new favorite workout that is low impact but intense. I will teach you the basics so that you are ready for your next session.

The Pilates group session can accommodate up to six people for a 45 minute workout. You can bring a small group or you can sign up individually and meet new friends.

The Pilates partner session is a 45 minute workout for two people. You and your partner can sign up individually or you can sign up by yourself  and be paired up with a new friend.