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Welcome to Salty and Fit Pilates
At Salty AF Pilates, our mission is to make Pilates and Yoga accessible to everyone. We believe that Pilates and Yoga are both effective and safe way to improve your health and wellbeing, and we are committed to providing high-quality instruction and support to help you achieve your goals.
Meet Kirissa Weyh
Kirissa Weyh is the Owner and Pilates instructor here at Salty AF Pilates She was born in Texas and moved to Florida in her middle school years and graduated high school in 2000. She graduated from Keiser University with a nursing degree shortly after high school. Kirissa married her husband in 2007 they were high school sweethearts. She later decided after having children she wanted to get out of the nursing field and stay home to raise her boys. So she went back to school at Seminole State and earned a second degree in Early Childhood Education and opened up a preschool in her home. Now that her boys are older she has decided to turn her lifetime of dance, health, and fitness hobbies into a career. She loves the the beach and all things tropical. She fell in love with Pilates after she was involved in a car accident that forever changed her daily life. She suffer injuries to her neck and low back but with Pilates she was able to find relief and regain some of her strength back. Kirissa looks forward to helping other find the same relief and love for Pilates as she did!
“You can say what Pilates is in three words. Stretch with Strength and Control and the control part is the most important because that makes you use your mind.” - Romana Kryzanowska.
“Physical fitness is the first requisite of happiness.” - Joseph Pilates.
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