Feel stronger, move better & recover smarter

Your Ultimate Pilates Experience

At Salty AF Pilates, a beautiful and state-of-the-art Pilates studio in Sanford FL, we combine small, boutique Pilates classes with cutting-edge biohacking and sound healing techniques. By addressing both the physical and mental aspects of wellness, we offer a deeply personal and transformative Pilates experience. Our small-group membership model ensures every participant at our Pilates studio in Sanford FL gets focused, expert attention that traditional fitness studios can’t match.

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Group Pilates Classes in Sanford

At Salty AF Pilates, everyone’s a member—whether you’re joining monthly or visiting seasonally.

Experience the best of what our Pilates studio in Sanford FL has to offer, with classes designed for all levels.

Ready to Get Salty?

Whether you’re just getting started or you’re ready to deepen your practice, Salty AF Pilates (studio located in Sanford FL) is here to help you reconnect with your body and move with confidence. With expert instruction, restorative technology, and personalized support, you’ll find everything you need to feel strong, centered, and fully present.

Start Exploring

pilates

Our sessions blend classical principles with modern insight — each class is tailored to your body and your path.

biohacking

From infrared sauna to PEMF therapy, we offer recovery tools that help you heal faster and feel better between sessions.

Coming soon: resources

From recommendations to the latest research, we make it easy to stay consistent and supported.

Popular Memberships At Salty AF Pilates Studio in Sanford FL

Our recurring memberships are the perfect recurring option if you attend class weekly. Prefer to drop in? Explore our one-time memberships.

Group Pilates Membership

4 participants per class

Partner Pilates

Partner Pilates Membership

2 participants per class

Private Pilates Membership

Just you and the instructor for the ultimate one-on-one custom Pilates experience!

  • truly invested in your wellbeing

    “If you’re looking for a Pilates studio that’s truly invested in your wellbeing, this is the place for you. Kirissa is amazing. She takes her time with each individual so they get the most out of their time in her studio. Kirissa truly makes you feel important and that’s what keeps me coming back.”
    – Jessie N.

  • I’ve made great friends

    I’ve been going to Salty AF Pilates for over 3 years. I love the partner Membership—I’ve made some great friends in class!
    – Sara K.

  • supportive environment

    Salty AF Pilates is the supportive environment I needed to get back to my best health, both mentally and physically. When I enter the studio, everything I need to feel better is within me and within these walls. I am so grateful for the community I have built within the space, and the strength within my body.
    — Frankie B.

  • Tranquility & Positivity

    “From the moment I walked in, the atmosphere exuded tranquility and positivity, setting the perfect tone for the session. The instructor was knowledgeable and attentive, guiding us through each movement with precision and encouragement. She provided modifications for all levels so everyone felt included and challenged.”
    — Jamie L.
Pilates studio in Sanford FL

Meet Studio Owner, Kirissa Weyh

Pilates builds strength and flexibility — and helps you rediscover joy and connection.

With years of experience helping clients move through recovery, strength-building, and everything in between — and a passion for holistic wellness — I’m here to help you create real change, one breath at a time.

When you work with me, you’re getting more than a class — you’re partnering with someone who understands both the science of movement and the authentic joy that awaits when your body feels aligned.

more about Kirissa